503.477.8266

2505 SE 36th Ave • Portland OR 97202

CURRENT GYM HOURS

Mon-Fri 6:00a-8:00p
Sat & Sun 8:00a-3:00p

About Hardstyle Strength

Hardstyle Strength is a school of strength located in SE Portland OR.

Hardstyle Strength offers top-tier instruction  in kettlebell techniques, led by certified StrongFirst Girya (SFG) instructors. We prioritize a rigorous and precise approach to strength training, ensuring each client receives personalized attention and effective coaching. In addition to our specialized kettlebell instruction, we are home to experienced personal trainers and provide open gym availability for flexible, independent workouts. Our studio is committed to fostering a supportive and professional environment where students can achieve their fitness goals through structured and scientifically-backed training programs. Join us at Hardstyle Strength to experience the highest standards of kettlebell instruction and personal training.

What is Hardstyle?

Hardstyle Strength offers top-tier instruction in Kettlebell, Barbell, and Bodyweight techniques, led by certified StrongFirst Girya (SFG) instructors. We prioritize a rigorous and precise approach to strength training, ensuring each client receives personalized attention and effective coaching. In addition to our specialized kettlebell instruction, we are home to experienced personal trainers and provide membership options with open gym availability for flexible, independent workouts. Our studio is committed to fostering a supportive and professional environment where students can achieve their fitness goals through structured and scientifically-backed training programs. Join us at Hardstyle Strength to experience the highest standards of kettlebell instruction and personal training.

We are a barefoot friendly training facility.

During strength training we often find its more beneficial to take our shoes off.
This allows the foot to spread and root as it was intended to, providing you a better sense of balance and ensuring that your feet don’t rely on the arch support and lack of sensitivity that a shoe provides. That being said we are happy to provide you with a very clean and organized facility to practice barefoot training safely.

Our Instructors

An SFG (StrongFirst Girya) instructor is a highly skilled professional in kettlebell training, certified by StrongFirst. Their rigorous certification process includes stringent strength tests and teaching demonstrations, ensuring they possess advanced skills and can effectively instruct others. SFG instructors adhere to a strict code of professionalism and continuous improvement, with mandatory retesting every two years to maintain their high standards